They say that the thoughts, the wants, and the desires that have a hook in you. That won't fade with time. Those are the ones to pursue. Those are the ones pointing you to your dreams, your north stars or at least something to do with your time. Today, I did a thing to release my inner painter.
For some reason, imagining a conversation with a younger me has always been a great way to put a different spin on the situation. Or so I thought. It's really about Reece's Pieces.
1 . . . 2 . . . 3 . . . 4. 1 . . . 2 . . . 3. . . 4. For years, I have used my breath as a go-to tool when I feel the first pings of an anxiety attack coming on. It was something I did to focus… Continue reading Meditation: How I Gained Control By Letting Go During COVID-19
It's rare that my 14-year-old cat, Random, takes a keen interest in what I am doing. More often than not, I am just noise in the background that occasionally interrupts his naps. Until I tried home exercising.
You physically can't say the word "beans" aloud without smiling. Go ahead. Try it. I'll wait.